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Join Sam Roberts of Be Happy Remote to learn about building your personal burnout prevention plan. This workshop will walk you through the common signs, symptoms, and environments that cause burnout. You’ll leave with both ‘preventative care’ and ‘urgent care’ strategies for battling burnout at work. Preventative care strategies are ones you can implement now to avoid burning out, whilst urgent care strategies are the ones to implement when you start experiencing the symptoms of burnout.
Attendees will get access to a free burnout prevention playbook PDF resource. This is also a great opportunity to meet other local professionals, remote workers, and entrepreneurs!
Registration is required for this session! Email publicservices@whistlerlibrary.ca to sign up. If you have any questions to submit ahead of time, please send them to Jeanette at jbruce@whistlerlibrary.ca.
About the presenter:
Sam Roberts is a Learning & Development Expert, Best-Selling Author, & Co-Owner of Coworking Whistler. She has spent her career in training working across 3 countries and countless industries. Sam is on a mission to get 100% of companies to care about employee well-being.
Like many professionals, Sam struggled when she first started working remotely. She couldn’t maintain boundaries between work and home; she suffered an extreme case of burnout, and worried her career would stagnate if she didn’t start taking her well-being seriously. Drawing on her HR experience and extensive research, Sam found a way to build a career and life she now loves, right here in Whistler. Sam created Be Happy Remote to help remote workers and entrepreneurs to navigate this new world of work because we should all be able to do well professionally and be well personally.
Through Be Happy Remote, Sam enables remote and hybrid teams to succeed without sacrificing their well-being. Offering virtual training, DISC coaching, books, and downloadable resources.